There isn't many words that begin with Q and a Q always seems to needs a u after it to make a word. Quality instead of quantity is a one that I like and is good one to live by. If you have quality you have what you need in life. Quantity only means that you have a lot of something but it is not necessary worth what you want it to be. The quality life means a whole lot more to me that the quantity. I think any who reads this will understand that statement.
Q is also for quiet of mind when you are stressed. Quiet the mind and quiet the body at the same time. Breath in the quiet of peace and exhale the stress and tension. You will feel a whole lot better and you will be much happier.
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